Vacationers always welcome Most insurance accepted (508) 775-1311

West Yarmouth · Cape Cod

Chiropractic care & natural therapies by the sea

Dr. Christin Hayes, B.S., D.C. — chiropractic, massage, acupuncture and nutrition therapy under one roof at 374 West Main Street.

Vacationers always welcome.

Most insurance accepted
Personal injury & workers compensation honored
Vacationers always welcome

Chiropractic Care

Chiropractors are the second largest of the primary health care professionals, growing rapidly each year.

What does a Doctor of Chiropractic do?

Most doctors use a standard procedure of examination to diagnose a patient’s condition. Dr. Christin Hayes uses time honored methods of consultation, case history, physical examination, and when indicated, X-rays or other modern imaging tests or laboratory analysis to arrive at a diagnosis. In addition, she provides a careful chiropractic structural examination, with special emphasis on the spine, extremities, nervous and musculoskeletal system.

The examination of your spine and muscle system to evaluate structure and function is what makes the chiropractic approach different from that of other health care practitioners.

Accidents, falls, uneven stress, tension, over-exertion or other factors may not allow the spine to move properly within its normal range of motion. This can result in minor displacements or derangements of one or more of these vertebrae, causing irritation to spinal nerve roots directly by pressure or indirectly through reflexes. These irritations, in turn, may cause malfunctions and pain in your body.

Facts you should know about chiropractic

  • Chiropractic was established in 1895.
  • Chiropractic is the second largest of the three primary health care professions in the United States and growing each year.
  • All 50 states, Puerto Rico, the District of Columbia, and the U.S. Virgin Islands have statutes recognizing and regulating the practice of chiropractic as an independent health service.
  • Chiropractic health care is provided for in such federal programs as Medicare, the Government Employees Hospital Association Benefit Plan, the Mail Handlers Benefit Plan, and the Postmaster Benefit Plan.
  • Chiropractic benefits are provided for in health insurance policies of virtually every major insurance carrier, State Workers’ Compensation Program, and the Federal Employee’s Compensation Act (FECA). A substantial number of major international, national, and local labor unions provide chiropractic services in their health and welfare plans, as do many major industrial employers. A high percentage of managed care organizations in the United States, estimated at 57%, cover chiropractic services. The various managed care plans have a wide range of coverage benefits depending on the employer, insurance company, union contract or particular health care benefit plan.
  • All Federal agencies accept sick-leave certificates signed by doctors of chiropractic, and fees paid to doctors of chiropractic are allowable deductions as expenses for “medical care” for Federal Income purposes.
  • The typical doctor of chiropractic’s training includes an eight-year program of undergraduate and professional college study and clinical internship prior to entering private practice. The areas of science studied are those pertinent to the health care of human beings, including diagnosis, anatomy, bacteriology, pathology, physiology, biochemistry, pediatrics, geriatrics, spinal manipulation, x-ray, nutrition, physical therapeutics, and many other appropriate subjects.
  • The professional accrediting agency for chiropractic colleges is the Commission on Accreditation of the Council on Chiropractic Education (CCE). The Accrediting Commission of the CCE is recognized by the U.S. Department of Education and the Council for Higher Education Accreditation (CHEA). It is included in the Department’s list of nationally recognized accrediting agencies and associations.
  • The chiropractic profession adheres to a standard of ethics. Members of national professional associations, as well as state associations, are provided with a code of ethics. The public should expect and demand high professional standards.

To find out more information about chiropractic, we suggest the following website about Chiropractic Information.

Most common questions about chiropractic

We focus on how a person is functioning structurally, chemically and emotionally. This helps to determine the underlying causes of a health problem and point out the best method of treatment.

Most insurance companies provide reimbursement. Our office is a provider for several insurance companies. If you do not have coverage on your health insurance, we would be happy to assist you with any payment plan that fits your budget. We also provide services for personal injury and workers compensation injuries.

There is no definite answer to that question since every patient case is different. Numerous other patients have suffered with similar problems and we can give you an estimate of the time it will take to see results. Ask yourself if the problem has been developing for a long time or if it really just happened.

Massage Therapy

Two independent massage therapists, available by appointment.

Many of the therapeutic effects of massage recognized by personal and clinical experience over the years have been supported by scientific research. In addition to the commonly known benefits of relaxation, improved circulation and relief for muscle tension, new applications for therapeutic massage are surfacing in areas related to mental and emotional well-being.

At our location two independent massage therapists are available by appointment. Call (508) 775-1311 to schedule.

Acupuncture

Painless and powerful!

What is painless acupuncture?

Acupuncture is a millennia old, holistic approach to medicine focusing on the whole person, not just the symptom or the disease. It is used by millions of people worldwide for a wide range of conditions.

Painless acupuncture is a treatment style that I have studied and developed after seeing patients respond much better when they are comfortable and aren’t anxious about the pain.

How does acupuncture work?

Acupuncture helps the body’s energy, or qi, correct itself, bringing us back into balance. Qi (also written chi and pronounced “chee”) is often translated as “life essence” or “vitality”. This qi flows throughout the body like a river, and, like a river, can dry up, get blocked, or veer off course. These changes are experienced as discomfort and disease. Through the painless use of needles and other gentle techniques, our qi is strengthened, helped to move smoothly and its direction of flow corrected to alleviate symptoms and promote health and well-being.

The treatment

We begin by taking a complete history, focusing on your primary health complaint. After arriving at a working diagnosis and treatment plan, the needles are inserted. Then you relax for 15 to 20 minutes. Other techniques such as tuina (Chinese massage), moxibustion and cupping are often used during the treatment as well.

Can acupuncture help my…?

Most symptoms can be improved or alleviated completely including:

  • Joint and muscle pain (recent and chronic)
  • Physical injuries
  • Many types of paralysis / post-stroke rehabilitation
  • Numbness, tremors, weakness
  • Glaucoma, floaters, blurry vision, haloes, dizziness, vertigo
  • Headaches, including migraines
  • Stress and anxiety
  • PMS, painful periods, and many other OBGYN complaints
  • Depression
  • Mood swings
  • Irritability
  • Allergies
  • High blood pressure
  • Chronic fatigue and fibromyalgia
  • Skin conditions
  • Asthma and shortness of breath
  • Palpitations
  • Digestive pain or discomfort
  • Colds and flu
  • Sciatica
  • Symptoms of menopause

Also very beneficial in addressing:

  • Side effects of medications and radiation and chemotherapy treatments
  • Symptoms of HIV/AIDS
  • Post-operative healing
  • Drug and alcohol detoxification, cravings, and withdrawal

Additional information from The National Center for Complementary and Alternative Medicine and the National Health Institute on Acupuncture.

Common questions

Anyone from 1 week to 120 years old! Based on age and condition a variety of techniques are chosen to ensure the patient’s comfort and quick healing. Children and sensitive patients are treated without the use of needles.

The hair-thin needles used are much smaller than what we usually think of as “needles” and are painless. Very few are used during each treatment. Still not sure? There are other options for treatment without needles.

Perfectly. The sterile needles are used once and then disposed of immediately. Additionally, since the treatments are tailored to the individual, side-effects are virtually nonexistent.

Response to treatment varies greatly with the condition of the patient. By the third treatment, most, if not all, patients feel a significant improvement.

The initial consultation and treatment is scheduled for 1½ hours. Following treatments last between 1 hour and 1 hour and 15 minutes.

While insurance will usually cover treatment in personal injury and worker’s compensation cases, other cases usually require the patient to cover part of the cost of treatment. In such situations, the price for a treatment may be negotiable based on the patient’s ability to pay.

Our acupuncturist position is currently open.

Waves rolling onto a Cape Cod beach under a clear blue sky

On the Cape for the week?

Vacationers always welcome.

(508) 775-1311

Nutrition Therapy

Nutrition plays a vital role in the maintenance of a positive state of health and the prevention and treatment of disease.

Can nutritional supplements help?

There can be no reasonable doubt that nutrition plays a vital role in the maintenance of a positive state of health and the prevention and treatment of disease. When proper diet and nutrients are supplied to the tissues of the body, they exert powerful influences on body metabolism.

Vitamins, minerals, herbs, and similar products are considered essential by leading authorities. Many consider vitamins and minerals, when taken properly, to be vital ingredients to maintain a healthy body. Nutritional supplements help the body increase resistance to fight infection, promote healing, improve joint motion, support nerve function and improve many other vital body processes. It is important that you obtain current information concerning herbs, vitamins and minerals and be aware of the value and risks associated with supplements when you add them to your diet.

Dr. Christin Hayes has had considerable training in nutrition, she received her Bachelors Degree in Nutrition, and can help you avoid any toxic effects or adverse interactions of improper consumption of nutritional substances.

If you have any questions about your nutritional needs, consult with Dr. Chris for more specific information and advice.

Proper nutrition and the intake of vitamins should be reviewed with your doctor.

Natural Therapy

Drugless measures: heat, ice, aqua therapy and exercise.

Natural agents such as heat, ice, aqua therapy and exercise are some of the drugless measures which are available to patients in abundant quantities. When controlled, these elements may exert a beneficial influence on body function. There are other forms of physiologic therapeutics which involve interferential therapy, ultrasound, traction and dietary management and other natural procedures which are known to have specific physiological influence on the body.

The spinal adjustment is a predominant factor in providing chiropractic care for your condition. The adjustment, however, may not be the only procedure your chiropractor may employ in the course of your care and case management.

The chiropractic profession utilized drugless therapeutics, natural therapies, as early as 1903. Natural agents such as heat, cold, aqua therapy, and exercise are some of the drugless measures which are available to humans in abundant quantities. When controlled, these elements may exert a beneficial influence on body function. There are other forms of physiologic therapeutics which involve electrical stimulation, ultrasound, traction, dietary management, and other natural procedures which are known to have special physiological influence on the body. These may or may not be utilized by your doctor depending upon your needs.

Myotherapy

What is myofascial trigger point therapy?

Myotherapy is a treatment modality whose goal is the recovery from or reduction of myofascial pain and dysfunction. More simply put: myo refers to muscle; fascia refers to the layer of connective tissue between muscle and skin.

Myofascial pain is the result of trigger points. A trigger point (TrP) is a hypersensitive area which may appear in any muscle. TrPs commonly cause referred pain but also may cause weakness, numbness, and restricted range of motion.

What causes trigger points?

The causes of trigger points include, but are not limited to:

  • Muscle trauma (car accident, falls)
  • Repetitive activities (typing, raking)
  • Mechanical stress (short leg, poor posture)

What to expect from a treatment

The first treatment begins with a detailed medical history including a description of the patient’s pain history. Specific range of motion tests are done to identify which muscles are harboring trigger points. After the therapist has determined where the trigger points are, manual pressure is applied until the TrP releases. This is followed by stretching exercises designed to return the muscle’s flexibility.

What is expected of the patient?

The treatment of myofascial pain does not end when the patient leaves the office. The patient is expected to follow a stretching program as well as any suggestions made by the therapist to overcome perpetuating factors.

Dr. Christin Hayes, owner of Atlantic Coastal Wellness

Our staff

Dr. Christin Hayes, B.S., D.C.

Dr. Chris, owner of Atlantic Coastal Wellness, is a licensed chiropractic physician in the Commonwealth of Massachusetts who is Nationally Board Certified. She received her Bachelors Degree in Nutrition in 1995 and her Doctorate in Chiropractic.

She has extensive training in Applied Kinesiology and multiple techniques including Gonstead, Activator and CranioSacral work. She attends specialized seminars in Clinical Nutrition and Herbal Therapies for the most recent advances in these fields.

Coverage

Most insurance accepted.
Personal injury and workers compensation honored.

Privacy practices

Protecting your confidential health information

Our notice of privacy practices describes how health information about you may be used and disclosed and how you can get access to this information. We are taking the Federal HIPAA laws seriously: we do not ever want you to delay treatment because you are afraid your personal health history might be unnecessarily made available to others outside of our office.

Read the full Notice of Privacy Practices Notice of Privacy Practices from Dr. Christin Hayes, Atlantic Coastal Wellness, (508) 775-1311

Contact us

Call, or drop by the office

For appointments and office hours please call508-775-1311
Visit374 West Main Street
West Yarmouth, MA
Directions
Vacationers always welcomeMost insurance accepted. Personal injury and workers compensation honored.
The Atlantic Coastal Wellness sign at 374 West Main Street

Is this your business? See the before & after →

This site is an independent promotional redesign built by Wicked Fast Web to demonstrate our work — it is not officially affiliated with, endorsed by, or paid for by the business shown here. No subscription or payment is attached. If you're the owner and have questions, want to make it official, or want it taken down, get in touch. Prefer to just grab time on my calendar? Book a 15-minute call.